Sleeping Bag

How to choose a sleeping bag for a camping trip? Travel sleeping bags or sleeping bags simply have to be light, warm and comfortable. Don't skimp on this type of travel gear - you're investing in your recreation and health, and without good sleep, there's no easy way out. Choosing a backpack, a tent and a sleeping bag before a different type of hike, the tourist is guided by the weight of the equipment. The “minimum” category includes equipment with low weight, but also low quality. In the deluxe category, on the contrary, there are the most comfortable things and equipment of excellent quality at the expense of weight. In the “light” category, you can find very light and durable equipment made from modern materials. But if you choose an “ultra-light” style, then you are reducing weight as much as possible at the expense of comfort and quality and you are interested in sports news, hockey, for example. Sleeping bags come in different shapes, and your restful sleep de Sleeping Bag pends on it. The most popular forms of sleeping bags for hiking are cocoon and blanket. When choosing one or another type of bag, pay attention to the dimensions of the middle and upper parts of the sleeping bag. The narrowest dimensions at the shoulders and hips will allow you to better keep warm. True, such a cocoon sharply restricts movement, and if you have a restless sleep, or you are of a large build, it is better to opt for a sleeping blanket. Such a sleeping bag is more spacious, however, much heavier than a cocoon. For more warmth, manufacturers have considered the possibility of zipping two sleeping bags together. To do this, a "right" zipper is sewn on one model, and a "left" zipper is sewn on the other. And yet, if you plan to sleep at a low temperature, pay attention to the hood. The drawstring hood keeps heat in, and some hoods have pockets for small pillows, which also makes sleeping more comfortable and warmer. The collar of a sleeping bag which is tightened on a lace increases thermal insulation. Outside or inside the sleeping bag there can be pockets for small things, and on the back side there is a pocket for a rug or an elastic band, and during sleep you will not slip off. A trapezoid, detachable foot liner helps keep your feet warm. Sometimes bundled with a sleeping bag, and sometimes sold separately, a fabric-liner for a sleeping bag, a sheet that allows you to keep it clean and serves as another heat insulator. The European Norm Agencies - European Norm, EN - have determined the temperature for comfortable sleep. In a sleeping bag, warmth is retained by keeping a still layer of air around the body when the air space is not circulating. This layer of air is heated by the body, and the sleeping bag, sewn from several layers of fabric, evenly retains heat. More space inside the sleeping bag - heating takes longer and heat is retained worse. Therefore, they came up with sleeping bags in the form of a cocoon or a mummy. If you do not sleep outdoors, but spend the night in a campsite, then the bag can be more spacious - comfort increases, but the heat coefficient decreases. The comfort temperature is the lowest point at which the bag retains its heating properties. The label indicates -50º C - this means that at this ambient temperature in the sleeping bag you will remain warm. But you can’t strictly focus on this indicator, since everyone’s heat exchange takes place individually, it is different for women and men, and there are no uniform standards for heat. The comfort temperature indicated on the bag must be below the lowest temperature in the area at that time of the year. In any case, spending the night at a low temperature should take place on a rug and with additional warming clothes. We have already mentioned a sleeping pad or foam, this is additional thermal insulation at low air temperatures. The next heat insulator is a tent. Clothing - insulated underwear and socks, a hat, scarf or neckband - also serve as a barrier to the cold. And, of course, you need to take into account the gender of the tourist (women need warmer conditions for sleeping) and your own metabolism - remember how you sleep at home, cover yourself tightly with a warm blanket or open up, prefer a cool sleep? An important factor is moisture exchange: the more moisture the body releases, the worse heat is retained. Hot drinks taken right before bedtime increase the body's release of moisture. What is the insulation made of - natural fluff or synthetics? Goose do https://jiji.com.et/bole/camping-gear/sleeping-bag-lINJL23SUe9bHGo9useeKfv.html